Learn to feel more relaxed and purposeful, think with greater clarity and breathe more easily as Alissa Okrent imparts “The Gift of Calm” on Wednesday, October 23, from 9:30 am - 12 pm at the Parsippany-Troy Hills Public Library.

A fitness and wellness professional for 25 years, Alissa has evolved a passion and commitment to sharing her special gift for overcoming day-to-day struggles and defusing tension by aligning mind, body and spirit. She will share tangible tools to foster more profound personal and business relationships to become a calmer spouse, parent, adult child, citizen and friend.

Through her program, Confidence Compass™, Alissa helps individuals maximize their life enjoyment, productivity and success. For more information, visit www.confidencecompass.com.

Photo courtesy of Alissa Okrent